Men over 30 often face a multitude of challenges that can cause disharmony in their lives.

Often this population is dealing with career crossroads, major relationship decisions, whether or not to start a family, divorce.

Sometimes men over 30 feel they “should” be in a certain place in their lives (i.e. married, parenting, excelling in career), and often the outside world sends the message that if they are not achieving in most or all of these areas, they are not good enough or are failing.

I work with men in individual therapy to help sort out these issues and work through the stress and anxiety related to life transitions.